Spanish Omelette Recipe | Breakfast Special | Full review by Mrs Khan
Recipe Information
Spanish Omelette
Cultural Context
Originating in Spain, the Spanish omelette, or Tortilla Española, is a beloved dish made with simple ingredients like eggs, potatoes, and onions. Traditionally served as a tapa, it embodies the Spanish ethos of using local, fresh produce. Today, variations exist worldwide, with some adding ingredients like chorizo or bell peppers, showcasing its adaptability and global appeal.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil is healthier and has a high smoke point.
onions
🥗Healthier: leeks
💰Cheaper: scallions
Leeks offer a milder flavor, while scallions are often less expensive.
eggs
🥗Healthier: egg whites
💰Cheaper: egg substitute
Egg whites reduce cholesterol while maintaining protein.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: frozen hash browns
Sweet potatoes add nutrients, while frozen hash browns save prep time.
Cut the medium onion into small pieces.
Cut the potatoes into cubes.
Heat 1/2 cup of oil in a pan.
Fry the cubed potatoes in the oil until cooked.
Remove the fried potatoes from the oil and place them in a bowl.
Fry the chopped onion in the same oil.
Add the fried potatoes back into the bowl with the fried onion.
Add the green chilies and chopped coriander leaves into the bowl.
Crack 5 to 6 eggs into the bowl.
Add 1/2 tsp of red chili powder and 1 tsp of coriander powder to the eggs.
Mix everything well with a spoon.
Pour the mixture into the pan and cook until set.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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