How To Make Spanish Omelette/Tortilla Espanola/Tortilla Recipe/Chiomas Kitchen
Recipe Information
Spanish Omelette
Cultural Context
Originating in Spain, the Spanish omelette, or Tortilla Española, is a beloved dish made with simple ingredients like eggs, potatoes, and onions. Traditionally served as a tapa, it embodies the Spanish ethos of using local, fresh produce. Today, variations exist worldwide, with some adding ingredients like chorizo or bell peppers, showcasing its adaptability and global appeal.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil is healthier and has a high smoke point.
onions
🥗Healthier: leeks
💰Cheaper: scallions
Leeks offer a milder flavor, while scallions are often less expensive.
eggs
🥗Healthier: egg whites
💰Cheaper: egg substitute
Egg whites reduce cholesterol while maintaining protein.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: frozen hash browns
Sweet potatoes add nutrients, while frozen hash browns save prep time.
Cut potatoes into small pieces off camera.
Heat olive oil in a skillet over medium heat.
Fry the chopped potatoes in the heated oil until cooked.
Break eggs into a bowl and mix them.
Add curry powder, salt, black pepper, and chopped onions to the eggs.
Mix everything well in the egg mixture.
Pour the fried potatoes into the egg mixture and mix well.
Grease the skillet with olive oil before pouring in the mixture.
Cook the mixture in the skillet until the bottom is golden brown.
Flip the tortilla to cook the other side until golden brown.
Check both sides of the tortilla to ensure it's cooked.
Set the tortilla aside once cooked and cut into pieces.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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