SEARED MEATLOAF WITH BROWN GRAVY | RICHARD IN THE KITCHEN

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey reduces fat while maintaining moisture.

Worcestershire sauce

🥗Healthier: coconut aminos

💰Cheaper: soy sauce

Coconut aminos is a lower-sodium alternative.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil adds healthy fats.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories.

Mince carrots, celery, and onion.

Combine ground chuck, ground pork, and ground turkey in a bowl.

Add minced veggies, Italian seasoned breadcrumbs, Worcestershire sauce, egg, kosher salt, black pepper, and minced garlic to the meat.

Mix until just combined, avoiding overmixing.

Line a deep sheet pan with foil for easy cleanup and place a rack over it.

Spray the rack with nonstick spray and poke holes in the meatloaf to allow fat to drip down.

Shape the mixture into a loaf and place it on the rack in the pan.

Bake in a preheated oven at 350°F for about 50-55 minutes.

Let the meatloaf rest for 10 minutes before slicing.

Sear the meatloaf in a hot skillet for 2-3 minutes on each side to develop a crust.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens