How to Make Peanut Butter Protein Balls

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter has less saturated fat and is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener that adds a unique flavor.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa powder

Dark chocolate chips provide antioxidants and less sugar.

coconut flakes

🥗Healthier: chopped nuts

💰Cheaper: oats

Chopped nuts add healthy fats and protein.

Take a pot and mix all of the liquids together (milk, honey, and peanut butter).

Heat the mixture until it reaches a warm consistency so that all ingredients are blended nicely.

Add the energizing soy protein and oatmeal to the pot.

Blend the mixture until it reaches a nice thick consistency.

Scoop the mixture onto a tray using a scooper.

Form the mixture into balls on the tray, ensuring they have a wet texture to stick together.

Once plated, the protein balls are ready to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens