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How to Make Peanut Butter Protein Balls

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Recipe Information

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Video-Specific Recipe

No Bake Peanut Butter Balls

Cultural Context

No Bake Peanut Butter Balls are a popular American snack, often enjoyed for their simplicity and energy-boosting properties. They are a favorite among those looking for quick, nutritious options, especially for busy lifestyles or as post-workout snacks. These bites are easily customizable, allowing for various mix-ins and flavors, making them a versatile treat enjoyed by many.

AmericanUSdessert
30 min
easy
6 servings
Servings4
1/3 cup natural peanut butter
1/4 cup honey
1 scoop chocolate whey protein powder
3 tablespoons ground flax seed
3 tablespoons dark chocolate chips
almond meal

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter has less saturated fat and is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener that adds a unique flavor.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa powder

Dark chocolate chips provide antioxidants and less sugar.

coconut flakes

🥗Healthier: chopped nuts

💰Cheaper: oats

Chopped nuts add healthy fats and protein.

1

Start with 1/3 cup of natural peanut butter in a bowl.

2

Add 1/4 cup of honey to the bowl.

3

Next, add 1 scoop of chocolate whey protein powder.

4

Then, add 3 tablespoons of ground flax seed.

5

Add 3 tablespoons of dark chocolate chips.

6

Mix everything together in the bowl with your hands.

7

Roll the mixture into balls about the size of a tablespoon.

8

Coat the balls with almond meal if desired.

9

Place the balls in the fridge overnight to set.

10

Enjoy as a high-protein snack for sporting events.

Cooking Techniques

mixingrolling

Equipment Needed

mixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

nut-free

Allergens

peanuts

Also Known As

Peanut Butter Energy BitesPeanut Butter Protein Balls

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