Easy Peanut Butter Protein Ball Recipe (with Candy Lips and Unicorn Accessories) - #stayhome Edition

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter has less saturated fat and is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener that adds a unique flavor.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa powder

Dark chocolate chips provide antioxidants and less sugar.

coconut flakes

🥗Healthier: chopped nuts

💰Cheaper: oats

Chopped nuts add healthy fats and protein.

Welcome to the video and introduction.

Mention the ingredients needed for peanut butter protein balls.

Show the use of Adams crunchy peanut butter as the main ingredient.

Explain that creamy peanut butter can be used instead of crunchy if preferred.

Add quick cook oats as a binder ingredient.

Add honey as a sweetener and binder for the balls.

Mention using vital proteins collagen peptides as the protein powder.

Substitute superfine almond flour for instant milk powder due to dairy allergies.

Roll the mixture into balls after combining all ingredients.

Decorate the protein balls with candy lips.

Place the decorated protein balls in the fridge to harden.

Show the kids trying their creations and enjoying the protein balls.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens