Salisbury Steak - The Insanely Delicious Inexpensive "Steak" Dinner
Recipe Information
Smothered Salisbury Steak
Cultural Context
Smothered Salisbury Steak is a classic American comfort food, often associated with home-cooked meals in the mid-20th century. Named after Dr. James Salisbury, it was originally promoted as a health food in the 1800s. Today, this dish is cherished for its hearty flavors and satisfying gravy, making it a staple in many households. Variations exist across the country, with some adding different seasonings or vegetables to the mix.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk reduces calories while maintaining moisture
Start by introducing the dish and ingredients.
Combine 1/2 cup Italian seasoned breadcrumbs with 1/4 cup milk and 1/3 cup grated onion in a bowl. Let this mixture sit for about 5-10 minutes to hydrate the breadcrumbs.
In a large mixing bowl, add 1.5 lb ground chuck, the breadcrumb mixture, 2 eggs, 1 tbsp Worcestershire sauce, 5 cloves of minced garlic, 1 tsp salt, and 1/2 tsp black pepper. Mix until well combined, being careful not to overmix.
Shape the mixture into oval patties, about 1 inch thick. Use water on your hands to prevent sticking if necessary.
Heat a large cast iron skillet over medium heat and add a little olive oil to coat the bottom.
Add the patties to the skillet, cooking for about 4-5 minutes on each side until browned. Adjust the heat as necessary to prevent burning.
Once browned, remove the patties from the skillet and set aside.
In the same skillet, add 1 large sliced onion and 1 lb sliced mushrooms. Sauté for about 7 minutes until softened, adding salt to help release moisture.
Add 2 tbsp Worcestershire sauce, 2 tsp fresh thyme, 3 tbsp butter, and 3 tsp flour to the skillet, stirring to combine and create a roux.
Pour in 2 cups beef stock and 1/2 cup dry red wine (if using), stirring to create a gravy. Bring to a simmer and cook until thickened, about 2-3 minutes.
Return the patties to the skillet, spooning the gravy over them. Cover and cook for an additional 5-7 minutes until the patties are cooked through.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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