Honey Chicken | A Classic Australian-Chinese Dish | Roadtrip For Good

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup has a lower glycemic index.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while maintaining flavor.

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: chicken drumsticks

Breast is leaner, drumsticks are often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats.

Combine the chicken with the ingredients for the batter and mix to combine. Set aside for at least 15 minutes.

Combine the ingredients for the honey sauce and stir well.

Heat the oil in a large saucepan to around 175C.

Fry the chicken in batches for about 5 minutes until cooked through, then heat the oil to 200C and fry the chicken again in batches until brown and crisp.

Heat a wok over high heat and add a touch of oil, then add the honey sauce.

Bring to a simmer and simmer for about 2 minutes until thickened.

Add the fried chicken and toss to coat in the sauce.

Remove to a plate and scatter with sesame seeds to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens