Fabio's Kitchen: Season 2 Episode 5, "Beef Carpaccio"

beef tenderloin

🥗Healthier: sirloin

💰Cheaper: flank steak

Sirloin is leaner and more affordable, while flank steak offers a similar texture.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is a cost-effective alternative.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Green olives offer a similar briny flavor at a lower cost.

Melt butter in a pan.

Add a touch of flour to the melted butter to create a quick sauce.

Add blue cheese to the pan.

Pour in a little bit of milk to the sauce and let it sit.

Season oyster mushrooms with salt and pepper.

Roast the seasoned oyster mushrooms in the pan.

Slice the raw beef tenderloin very thinly using a meat mallet.

Season the sliced beef with a good amount of salt and black pepper.

Drizzle lemon juice over the seasoned beef.

Pour the gorgonzola sauce over the beef.

Add the roasted mushrooms on top of the beef.

Top with a little bit of arugula for garnish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens