NB3FIT Healthy Eats & Treats: Oatmeal Energy Bites Recipe

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often more affordable and nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a similar sweetness with a different flavor.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Cocoa nibs are less sweet and provide a crunch.

almonds

🥗Healthier: walnuts

💰Cheaper: peanuts

Peanuts are generally less expensive and still provide crunch.

Combine rolled oats, almond butter, honey, and vanilla extract in a mixing bowl.

Stir in chopped almonds, chocolate chips, cinnamon, and salt until evenly mixed.

Refrigerate the mixture for 30 minutes to firm up.

Scoop out tablespoon-sized portions and roll into balls.

Place the bites on a parchment-lined tray.

Chill in the refrigerator for another 30 minutes before serving.

Store in an airtight container in the fridge.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens