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Oatmeal Almond Bites

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Chef Buck
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Video-Specific Recipe

Oatmeal Almond Bites

Cultural Context

Oatmeal Almond Bites are a popular American snack, often enjoyed for their convenience and health benefits. These bites combine wholesome ingredients like oats and nuts, making them a great source of energy. They are commonly made at home for meal prep, providing a nutritious option for busy lifestyles. The versatility of the recipe allows for various adaptations, such as adding different nuts or sweeteners, making them a favorite among health-conscious individuals.

AmericanUSsnack
15 min
easy
6 servings
Servings4
2 cups rolled oats
1 cup dried cranberries
1/2 cup toasted slivered almonds
1/4 cup flax seed
1 teaspoon cinnamon
1/2 cup honey
1/2 cup almond butter
1/4 cup peanut butter
1 tablespoon canola oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often more affordable and nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a similar sweetness with a different flavor.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Cocoa nibs are less sweet and provide a crunch.

almonds

🥗Healthier: walnuts

💰Cheaper: peanuts

Peanuts are generally less expensive and still provide crunch.

1

In a mixing bowl, combine rolled oats, dried cranberries, toasted slivered almonds, flax seed, and cinnamon.

2

Add honey (about 3 to 5 tablespoons) and almond butter to the mixture.

3

Optionally, add a small amount of peanut butter to adjust the consistency, but do not add too much as it can be overwhelming.

4

Mix everything together by hand until well combined.

5

If the mixture is too dry and crumbly, add a tablespoon of canola oil to help it stick together better.

6

Roll the mixture into balls by squeezing it together with your hands, rather than rolling it, to ensure they hold their shape.

7

Place the formed balls aside and allow them to sit for 30 minutes in the refrigerator to firm up and let the flavors combine.

8

After chilling, the nibbles can be stored in an airtight container in the fridge.

Cooking Techniques

mixingchilling

Equipment Needed

mixing bowlspatulaparchment papertray

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-free

Allergens

milknuts

Also Known As

Almond Oat BitesOatmeal Energy Bites

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