Easy Oatmeal Energy Bites, No-Bake Snack Idea!

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often more affordable and nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a similar sweetness with a different flavor.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Cocoa nibs are less sweet and provide a crunch.

almonds

🥗Healthier: walnuts

💰Cheaper: peanuts

Peanuts are generally less expensive and still provide crunch.

Take a mixing bowl.

Add 1 cup of oats to the bowl.

Add 1/2 cup of peanut butter to the bowl.

Pour in 1/3 cup of raw honey.

Add 1/4 cup of ground flax seeds.

Add 1/2 cup of chocolate chips.

Mix all ingredients together until combined.

Take teaspoon-sized portions of the mixture and place them on a baking sheet covered with parchment paper.

Place the baking sheet in the freezer for about 1 hour.

After an hour, transfer the energy bites to a ziplock bag for storage.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens