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Oatmeal Energy Bites NO-BAKE Recipe

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Recipe Information

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Video-Specific Recipe

Oatmeal Almond Bites

Cultural Context

Oatmeal Almond Bites are a popular American snack, often enjoyed for their convenience and health benefits. These bites combine wholesome ingredients like oats and nuts, making them a great source of energy. They are commonly made at home for meal prep, providing a nutritious option for busy lifestyles. The versatility of the recipe allows for various adaptations, such as adding different nuts or sweeteners, making them a favorite among health-conscious individuals.

AmericanUSsnack
15 min
easy
6 servings
Servings4
2 cups rolled oats
1 cup cranberries
1/2 cup roasted unsalted slivers of almonds
1/4 cup flaxseed
1 teaspoon cinnamon
1 teaspoon vanilla extract
1/2 cup honey
1/2 cup almond butter
1/4 cup peanut butter
1 tablespoon canola oil or safflower oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often more affordable and nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a similar sweetness with a different flavor.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Cocoa nibs are less sweet and provide a crunch.

almonds

🥗Healthier: walnuts

💰Cheaper: peanuts

Peanuts are generally less expensive and still provide crunch.

1

Combine rolled oats, cranberries, roasted unsalted slivers of almonds, flaxseed, and cinnamon in a large bowl.

2

Add vanilla extract and honey (3 to 5 tablespoons) to the mixture.

3

Incorporate almond butter and freshly ground peanut butter into the mixture, adjusting the amount to avoid overwhelming flavors.

4

Mix the ingredients together until well combined, using your hands if necessary.

5

If the mixture is too dry, add a little canola or safflower oil to help bind it together.

6

Roll the mixture into balls, squeezing them tightly to form a shape.

7

Place the balls aside and let them sit in the refrigerator for at least 30 minutes, preferably an hour, to firm up.

8

Enjoy the nibbles as a snack after chilling.

Cooking Techniques

mixingchilling

Equipment Needed

mixing bowlspatulaparchment papertray

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-free

Allergens

milknuts

Also Known As

Almond Oat BitesOatmeal Energy Bites

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