Keto "No Bean" Chili

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in calories.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor without fat.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

Heat olive oil in a large pot over medium-high heat.

Add diced onion; sauté until tender.

Add ground beef and ground sausage; mix well and cook until browned.

Midway through browning, add diced celery and red bell pepper; mix well.

Add 2 tablespoons chili powder, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon paprika, 1 tablespoon ground cumin, salt, and pepper; mix well and taste to adjust seasoning.

Once the meat is fully cooked, add the can of crushed tomatoes and the can of fire-roasted tomatoes.

Add half of the container of beef broth and 1/4 cup water; mix well.

Cover with a lid and let it simmer for about 30 minutes.

After 30 minutes, taste for seasoning and adjust if necessary.

Serve topped with sharp cheddar cheese, sour cream, green onions, and cheddar cheese crisps.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens