MEMORIES OF MACEDONIA ~ KOFTINJA / KOFTE (Macedonian Meatballs / Kebabs)

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and are gluten-free, while crushed crackers are a cost-effective binder.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is higher in protein, while sour cream is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has health benefits, while vegetable oil is usually cheaper.

Mix ground beef, finely chopped onion, minced garlic, chopped parsley, bread crumbs, egg, cumin, paprika, salt, and black pepper in a large bowl until well combined.

Form the mixture into small oval-shaped patties.

Heat olive oil in a grill pan over medium heat until shimmering.

Place the patties on the grill pan and cook for 4-5 minutes on each side until browned and cooked through.

Alternatively, preheat the oven to 400°F (200°C) and place the patties on a baking sheet.

Bake for 20-25 minutes until cooked through and slightly crispy on the outside.

Serve hot with a drizzle of lemon juice and a side of yogurt or tomato sauce.

Accompany with warm pita bread and fresh herbs for garnish.

Cooking Techniques

Spice Level:

Allergens