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Spaghetti Aglio e Olio Recipe (Spaghetti Garlic and Oil Recipe)

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Recipe Information

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Spaghetti Aglio e Olio

Cultural Context

Originating from Naples, Spaghetti Aglio e Olio is a classic Italian dish that embodies the simplicity of Italian cooking. Traditionally enjoyed by workers for its quick preparation and minimal ingredients, it highlights the beauty of garlic and olive oil. Today, it is celebrated globally, with many variations incorporating additional ingredients like anchovies or vegetables.

ItalianITmain
15 min
easy
4 servings
Servings4
1 pound spaghetti
lots of garlic
Meyer hot pepper
sea salt
pecorino romano cheese
fresh basil

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Avocado oil has a higher smoke point and is heart-healthy.

1

Boil water in a large pot and add sea salt using hands to measure.

2

Cook 1 pound of spaghetti for about 9 minutes until al dente, stirring occasionally.

3

While pasta cooks, heat olive oil in a skillet and add sliced garlic and Meyer hot pepper.

4

Fry garlic and pepper together until fragrant.

5

Check the pasta; if it stands up, it's ready.

6

Reserve a little pasta water before draining the spaghetti.

7

Add drained spaghetti back to the skillet with garlic and hot pepper.

8

Toss spaghetti in the skillet to combine with the oil and garlic.

9

Add reserved pasta water as needed to create a sauce.

10

Transfer spaghetti to a serving dish and garnish with fresh basil, torn by hand.

11

Grate pecorino romano cheese over the top.

Cooking Techniques

boilingsautรฉing

Equipment Needed

large potskillet

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

glutendairy

Also Known As

Spaghetti with Garlic and Oil
Local Name: Spaghetti Aglio e Olio

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