This Great Tasting KETO Pasta Uses Only 2 Ingredients
Recipe Information
KETO Pasta with Amatriciana Sauce
Cultural Context
Originating from the town of Amatrice in Italy, Amatriciana sauce is traditionally made with guanciale, tomatoes, and cheese. It embodies the rustic flavors of Italian cooking, showcasing how simple ingredients can create a rich and satisfying dish. Modern variations, including keto pasta, allow those following low-carb diets to enjoy this classic sauce without sacrificing flavor.
keto pasta
💰Cheaper: zucchini noodles
Zucchini noodles are lower in calories and carbs.
guanciale
💰Cheaper: bacon
Bacon is more widely available and less expensive.
parmesan cheese
💰Cheaper: pecorino cheese
Pecorino is often cheaper and has a similar flavor.
olive oil
🥗Healthier: avocado oil
Avocado oil has a higher smoke point and is healthier.
Preheat the oven to 160°C.
In a blender or food processor, add 2 eggs and 1 cup of cottage cheese.
Add a touch of salt to the mixture.
Puree the mixture until smooth.
Prepare a baking tray by adding oil to help the parchment paper stick.
Pour the mixture into the baking tray and spread it as flat as possible.
Place the tray in the oven and bake for about 20 to 40 minutes, checking after 20 minutes.
Once done, remove from the oven and let it cool slightly before cutting off overcooked bits.
Cut the baked mixture into strips about 1 cm wide to create pasta.
For the sauce, heat a frying pan on medium-high and add a good glug of extra virgin olive oil.
Add garlic to the oil and let it cook gently to infuse the oil.
Add bacon to the pan and let it render down.
Once the bacon is cooked, add homemade pasta sauce and rinse the jar to get all the sauce out.
Sprinkle in red chili flakes, dehydrated basil, pepper, and salt to taste.
Let the sauce thicken before adding the pasta to it.
Add the pasta to the sauce and mix well before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
More KETO Pasta with Amatriciana Sauce Videos
(9 videos)
The Best Keto PASTA Recipe | Just 3 Ingredients and 3 Carbs
Keto Connect

Simple Keto Pasta That Can Be Shaped (Nut Free and Gluten Free)
Janet's Delicious Low Carb Kitchen

How to make KETO PASTA | Keto Pasta Recipe at home 4K
Todd's Kitchen

Keto Pasta - The best low carb pasta made with just 2 ingredients!
The Big Man's World

Keto Pasta Recipe Just 2 Ingredients (And a Secret One)
Joe Duff - The Diet Chef

The Easiest 3 Ingredient Keto Pasta Noodles: Updated Version (Nut Free and Gluten Free)
Janet's Delicious Low Carb Kitchen

3 INGREDIENT KETO PASTA! How To Make Keto Pasta w/ SECRET Cheese Sauce!
Low Carb Love

Keto Pasta That's Actually Delicious
Uncle Matt's Cookery Lessons

Real Pasta, But Keto! With CarbQuick
Debbie's Back Porch
Similar Italian Videos
(24 videos)
Epic Party Snacks
Tasty Recipes

Tiramisu
Preppy Kitchen

뜨끈한 국물의 이탈리아식 해물탕(?) "해산물 토마토 스튜" ♡ 쌀쌀해진 날에 국물 요리가 생각날 때 제격이에요 ♡ 별미인 누룽지 추가요~ ♡
맛있는 날들 Delicious Days

✨️오뚜기 미트볼✨️ 초스피드 파스타 레시피-🍝💯│이재용 회장님의 '미트볼 파스타'도시락│시판용 미트볼 활용 끝판왕👾
이재용 회장님의 도시락

Pasta con le sarde - piatto tradizionale della cucina siciliana
Casa Pappagallo

Un classico INTRAMONTABILE della cucina siciliana che mette tutti d'accordo: PASTA ALLA CARRETTIERA!
CookAroundTv

LA LASAGNA, QUELLA VERA! Ragù, Besciamella e Pasta Fatti in Casa | Ricetta di Chef Max Mariola
Chef Max Mariola

LASAGNA CLASSICA RICETTA DI NONNA
Carlo Gaiano

LASAGNE - RICETTA DELLA NONNA MARIA
Ricette delle nonne

LASAGNE FACILI E VELOCI DA PREPARARE
CUCINA FACILE E VELOCE

LASAGNE RICETTA CLASSICA
Chef Stefano Barbato

(19) Pasta alla Norma - ricetta rivisitata
Guarda Flo

Pasta alla Norma Ricetta Originale
Chef Stefano Barbato

PASTA ALLA NORMA
Fornelli di Sicilia

PASTA ALLA NORMA (VERA RICETTA SICILIANA) | Le ricette di Giusina in Cucina
Food Network Italia

PASTA alla NORMA
Ma che MENU!

Pasta alla norma S3 - P118
Casa Pappagallo

PASTA ALLA NORMA
ICIO THE COOK

Come fare la PASTA ALLA NORMA di Benedetta Rossi - Ricetta TV Fatto in Casa per Voi
FATTO IN CASA PER VOI

PASTA ALLA NORMA CON LE MELANZANE pasta alla norma pasta con le melanzane e la ricotta salata
Rapanello

NON LA SOLITA PASTA ALLA NORMA, dimentica le altre ricette, #videoricetteinsieme
atavolaconsilvia

Siciliani Creativi - Pasta alla Norma, ricetta della variante alla messinese
Ada Parisi

PASTA ALLA NORMA La vera ricetta originale siciliana
fulvio e le sue ricette

Pasta alla Norma: come fare la classica pasta siciliana con melanzane!
Sonia Peronaci Official
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty

Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

How To Make Scrambled Eggs
Casual Cooking

4 Top Recipes You Loved this Year
Flo Lum

Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN

Tuna Noodle Casserole - Food Wishes
Food Wishes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes

Chicken Quesadilla
Andy Cooks

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices

Idée de poulet rôti pour la fête
Mounira recette