How to make KETO PASTA | Keto Pasta Recipe at home 4K

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Spiralize zucchini into noodles and set aside.

Rinse shirataki noodles under cold water and drain.

Heat olive oil in a skillet over medium heat until shimmering.

Add garlic and sauté until fragrant, about 1 minute.

Add mushrooms and onion to the skillet, cooking until softened, about 3-4 minutes.

Stir in spinach and cook until wilted, about 2 minutes.

Add zucchini noodles and shirataki noodles to the skillet, tossing to combine.

Pour in tomato sauce and season with salt, black pepper, and red pepper flakes.

Cook for an additional 3-5 minutes until heated through.

Sprinkle with parmesan cheese and fresh basil before serving.

Cooking Techniques

Spice Level:

Allergens