Eggs 3-Ways with ARLA | Easy All-Day Breakfast Recipes by Chef Tatung

hollandaise sauce

🥗Healthier: avocado sauce

💰Cheaper: mayonnaise

Avocado sauce provides creaminess with healthier fats.

English muffins

🥗Healthier: whole grain bread

💰Cheaper: regular bread

Whole grain bread offers more fiber and nutrients.

ham

🥗Healthier: turkey bacon

💰Cheaper: bologna

Turkey bacon is lower in fat and calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a different flavor.

Warm up the pan for frying eggs with butter.

Crack the egg into the pan and season with salt.

Fry the egg until the edges are crispy and the yolk is runny.

Prepare a piece of sardo toast by spreading butter on it.

Finish the fried egg with black pepper and serve on the buttered toast.

Crack eggs on a flat surface for soft scrambled eggs and season with salt.

Add a tablespoon or two of milk to the eggs and mix well.

Melt butter in the pan for the scrambled eggs and warm it but not too hot.

Pour the egg mixture into the pan and gently stir with a rubber spatula until smooth and custardy.

Butter another piece of sardo toast and add the scrambled eggs on top, finishing with black pepper and fresh parsley.

For the French omelette, use three eggs, add a bit of milk, and season with salt before beating well.

Warm the pan and add butter before pouring in the egg mixture.

Cook the omelette gently, adding cheese in the center as it begins to set.

Roll the omelette over gently and add more butter for gloss before serving on toast with black pepper and chopped parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens