Suure Mocke

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats while being more affordable.

Combine all ingredients except the meat in a bowl and mix well.

Place the meat in the mixture, ensuring it is completely covered.

Cover and marinate in the refrigerator for 10-14 days, turning occasionally.

After marinating, dry the meat and sear it in a pot with heated butter.

Remove the meat and set aside.

In the same pot, sauté the vegetables, onions, and garlic.

Add tomato paste and sauté briefly.

Dust with flour, stir briefly, and deglaze with the marinade.

Bring to a boil and let it cook for 5 minutes.

Add veal stock and bay leaf, and simmer for 2-3 minutes.

Return the meat to the pot, reduce heat to low, cover, and braise for 2.5 hours, turning the meat every 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens