Ricetta Spaghetti alla nerano- Chef Mauro Improta
Recipe Information
Spaghetti alla Nerano
Cultural Context
Originating from the coastal town of Nerano in Italy, Spaghetti alla Nerano is a delightful dish that showcases the region's fresh zucchini and local cheeses. Traditionally served in summer, it embodies the Italian philosophy of using simple, seasonal ingredients to create flavorful meals. Today, this dish has gained popularity beyond Italy, often found in Italian restaurants worldwide, celebrated for its creamy texture and vibrant flavors.
Parmesan cheese
๐ฅHealthier: nutritional yeast
๐ฐCheaper: Pecorino Romano
Nutritional yeast adds a cheesy flavor with fewer calories.
olive oil
๐ฅHealthier: avocado oil
๐ฐCheaper: canola oil
Avocado oil has a higher smoke point and is healthier.
Slice zucchini into thin rounds.
Heat olive oil in a skillet over medium heat until shimmering.
Add sliced zucchini and cook until golden brown, about 5-7 minutes.
Add minced garlic and sautรฉ for 1-2 minutes until fragrant.
Cook spaghetti in salted boiling water until al dente, according to package instructions.
Reserve a cup of pasta cooking water, then drain the spaghetti.
Combine zucchini mixture with the drained spaghetti in the skillet.
Add grated Parmesan cheese and a splash of reserved pasta water, tossing to combine.
Add fresh basil and black pepper, mixing well to coat the pasta.
Adjust consistency with more pasta water if needed.
Serve hot, garnished with additional Parmesan and basil.
Cooking Techniques
Spice Level:
๐ถ๏ธ๐ถ๏ธ๐ถ๏ธAllergens
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