THE BEST KABOBS RECIPE

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

meat

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based alternative, while chicken thighs are more economical.

Soak skewers in water for about 30 minutes to prevent breaking.

Season the beef with 1 teaspoon complete seasoning, 1 teaspoon onion powder, 2 teaspoons garlic powder, 1 teaspoon cayenne pepper, 1 teaspoon paprika, and 1 teaspoon black peppercorns.

Add 1 tablespoon of vinegar and 1 tablespoon of teriyaki sauce to the beef and mix well. Set aside to marinate for at least an hour.

Crush three cloves of garlic with the back of a knife for the chicken.

Cut chicken tenderloins into 2 to 3 inch thick slices.

Season the chicken with 2 tablespoons of Larry's Herb and Garlic marinade, 2 teaspoons of Spanish chicken seasoning, 1 sassone packet, and 2 tablespoons of olive oil.

Add the crushed garlic and 1 teaspoon of black peppercorns to the chicken, along with a handful of fresh parsley, and mix well. Set aside.

For the shrimp, add 1 teaspoon of Old Bay seasoning, 2 teaspoons of Larry's Herb and Garlic marinade, 1 teaspoon of garlic powder, and 1 teaspoon of paprika. Mix well and set aside.

Chop one green bell pepper into 2 to 3 inch slices, ensuring they are the same size as the meat for even cooking.

Repeat the slicing with the red bell pepper, squash, and onions, chopping them into 2 to 3 inch thick slices as well.

Season the chopped vegetables with 2 teaspoons of complete seasoning and 2 tablespoons of olive oil, then mix well.

Thread pieces of beef, bell peppers, and squash onto skewers in a pattern. Set aside.

Repeat the skewering process with chicken and shrimp, following the same pattern.

Grill the skewers for about 5 minutes on each side until cooked through.

Remove the skewers from the grill and garnish with fresh parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level: