Tofu Vegan Fried Rice | Tofu Thai fried Rice | Instant Pot fried Rice #shorts

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is a fermented soy product that adds protein and probiotics.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos are lower in sodium and gluten-free.

fish sauce

🥗Healthier: vegan fish sauce

💰Cheaper: soy sauce

Vegan fish sauce provides umami flavor without the fish.

cooked rice

🥗Healthier: quinoa

💰Cheaper: brown rice

Brown rice is a whole grain option that is more affordable.

Pat dry extra firm tofu and cut it into small pieces.

Add 2 tbsp corn flour, garlic powder, onion powder, salt, and black pepper to the tofu and fry in a pan until crispy, then remove.

In the same pan, add some sesame oil, garlic, onion, broccolini, and frozen veggies, and sauté for a few minutes.

Add the cooked rice and sauce blend to the pan, mixing everything together.

Add the crispy tofu, green onion, peanuts, and fresh basil to the mixture.

Garnish with sesame seeds and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens