Baked Stuffed Lobster Tail

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast is lower in calories and adds a cheesy flavor.

white wine

🥗Healthier: chicken broth

💰Cheaper: water with lemon

Chicken broth adds depth without alcohol.

lobster tails

💰Cheaper: crab meat

Crab meat is often more affordable and offers a similar texture.

Bring a pot of water to a boil.

Cook the lobster tails in boiling water for about 1 minute to par-cook them.

Remove the lobster tail from the body and cut it open down the middle.

Pop the lobster meat out gently after par-cooking.

Melt about half a pound of butter in a skillet over low heat.

Add half a pound of fresh crab meat to the melted butter and heat it up slightly.

Crush Ritz crackers by hand and add them to the skillet with the crab and butter mixture.

Stir the mixture until the butter absorbs into the cracker crumbs, adjusting for thickness as needed.

Add chopped parsley and tarragon to the stuffing mixture.

Squeeze a couple of lemon wedges into the stuffing mixture for flavor.

Stuff the lobster tail with the crab stuffing, packing it in gently.

Use toothpicks to hold the lobster tail together after stuffing.

Place the stuffed lobster tail on a baking sheet.

Bake in the oven at 350°F for about 10-12 minutes until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens