How to Lose Weight Eating Buffalo Chicken Dip

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

blue cheese

🥗Healthier: feta cheese

💰Cheaper: goat cheese

Feta is often less expensive and offers a tangy flavor.

Bring a pot of water to a boil.

Add chicken bouillon to the boiling water.

Drop in the chicken breasts and keep the heat on high until it returns to a light boil.

Cook for 2-3 minutes, then turn off the heat and cover the pot with a lid.

Let the chicken sit in the covered pot for exactly 1 hour.

After 1 hour, remove the chicken breasts from the pot and shred them.

In a mixing bowl, combine 3/4 cup of nonfat yogurt and 4 oz of non-fat cottage cheese, blending until smooth.

Add hot sauce, black pepper, onion powder, and garlic powder to the mixture and mix well.

Add chopped green onions and celery to the mixture.

Incorporate 1.25 oz of low moisture mozzarella cheese into the mixture.

Add the shredded chicken to the mixture and mix thoroughly.

Transfer the mixture into a baking vessel and spread it evenly.

Top with the remaining mozzarella cheese.

Bake at 375°F for 25 minutes, then broil for an additional 3 minutes to crisp the top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens