Cecina o farinata fatta in casa

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while canola oil is more budget-friendly.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth is healthier and water is a cost-effective substitute.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Fresh chili adds flavor without the heat of red pepper flakes, while black pepper is a common spice.

In a bowl, mix the chickpea flour with water until smooth.

Add salt and olive oil to the mixture and stir well.

Pour the batter into round baking trays.

Bake in the oven until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary