FARINATA / CECINA o TORTA DI CECI⭐RITA CHEF | Gustosa e delicata, Senza glutine.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while canola oil is more budget-friendly.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth is healthier and water is a cost-effective substitute.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Fresh chili adds flavor without the heat of red pepper flakes, while black pepper is a common spice.

Mix chickpea flour, water, olive oil, and salt until well combined.

Let the mixture rest for about 2 hours at room temperature.

Preheat a ventilated oven to 250°C.

Grease a baking tray abundantly with olive oil.

Pour the mixture into the greased baking tray.

Bake in the preheated oven for 15 to 18 minutes, placing the tray on the base of the oven for the first 5 minutes, then move to the middle rack until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary