An Italian Tries TRADITIONAL American Food

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while maintaining flavor.

barbecue sauce

🥗Healthier: homemade barbecue sauce

💰Cheaper: ketchup

Homemade sauce can be healthier and ketchup is more affordable.

pork

🥗Healthier: chicken breast

💰Cheaper: turkey

Chicken breast is leaner, while turkey is often less expensive.

beef

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is a leaner option, while ground beef can be more economical.

Make buttermilk biscuits and prepare sausage gravy.

Cook sausage in a skillet until browned.

Mix flour and milk to create a gravy base, adding black pepper and salt.

Prepare blue cheese dressing using gorgonzola and cream cheese.

Fry chicken wings until crispy, then toss in buffalo sauce.

Assemble bagels with cream cheese, salmon, and capers.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary