Best Oven Baked Pork Chops Recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free and adds a rich flavor.

Preheat the oven to 400°F (200°C).

Spray a 9x13 pan with non-stick spray.

In a small bowl, combine 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of paprika, 1/2 teaspoon of onion powder, and 1/2 teaspoon of garlic powder; whisk to combine.

Line the 9x13 pan with boneless pork chops that are about 1 inch thick.

Drizzle 1 to 2 tablespoons of extra virgin olive oil over the pork chops and spread it with a basting brush.

Sprinkle the seasoning mixture evenly over the pork chops, using the basting brush to coat them.

Bake in the preheated oven for 15 to 20 minutes, or until the internal temperature reaches 145°F (63°C).

Let the pork chops rest for 5 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens