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Cook! Stacey Cook
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Recipe Information

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Video-Specific Recipe

Crispy Salt & Pepper Fish Fillets

Cultural Context

Crispy Salt & Pepper Fish Fillets are a popular dish in Chinese cuisine, particularly known for their crunchy texture and bold flavors. Traditionally served as a main course, this dish highlights the use of simple yet impactful seasonings like salt and pepper, making it a favorite in both homes and restaurants. Over time, variations have emerged globally, with many adapting the recipe to include local spices and ingredients, ensuring its place in diverse culinary traditions.

ChineseESmain
45 min
medium
4 servings
Servings4
1 lb fish fillets
1/2 cup cornstarch
1/2 cup all-purpose flour
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1/4 cup chopped green onions
1 teaspoon red chili flakes
1 cup oil
1 lime
1/4 cup cilantro
2 leaves lettuce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Potato starch is often cheaper and works similarly for crispiness.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cake flour

Cake flour is often less expensive and can yield a lighter texture.

fish fillets

🥗Healthier: tofu

💰Cheaper: canned fish

Canned fish can be a budget-friendly substitute.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Spinach is often cheaper and can provide a similar green freshness.

1

Pat fish fillets dry with paper towels.

2

Mix cornstarch, all-purpose flour, black pepper, salt, garlic powder, and onion powder in a bowl.

3

Dredge each fish fillet in the flour mixture until evenly coated.

4

Heat oil in a frying pan over medium-high heat until shimmering.

5

Carefully add fish fillets to the hot oil, frying in batches if necessary.

6

Cook for 3-4 minutes on each side until golden brown and crispy.

7

Remove fish fillets and drain on paper towels to remove excess oil.

8

In a separate bowl, mix chopped green onions and red chili flakes.

9

Sprinkle the onion and chili mixture over the crispy fish fillets.

10

Serve with lime wedges and fresh cilantro on the side.

11

Garnish with lettuce leaves for a fresh crunch.

Cooking Techniques

dredgingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

fishgluten

Also Known As

Salt and Pepper FishCrispy Fish Fillets
Local Name: Pescado frito crujiente con sal y pimienta

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