No Bake Energy Protein Bites!

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers healthy fats and protein, while sunflower seed butter is nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener, while agave syrup is often less expensive.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Dark chocolate chips provide antioxidants, while cocoa nibs are a lower-cost option.

coconut flakes

🥗Healthier: unsweetened coconut flakes

💰Cheaper: toasted coconut

Unsweetened coconut is healthier, while toasted coconut can be cheaper.

Add 1 cup oats to a mixing bowl.

Add 1/2 cup ground flax seeds to the bowl.

Add 1/2 cup unsweetened coconut flakes to the bowl.

Add 1/2 cup chocolate chips to the bowl.

Add 1/2 cup pumpkin seeds to the bowl.

Add 1/2 cup peanut butter to the bowl.

If the mixture is too dry, add more peanut butter to achieve a sticky consistency.

Add 1/2 cup almond butter to the bowl.

Mix the ingredients together with your hands until well combined, adding more almond butter if needed for moisture.

If desired, add a little coconut oil for additional moisture.

Once mixed, press the mixture together to form balls.

Roll the mixture into balls of desired size.

Place the rolled balls in the refrigerator for a couple of hours to set up.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens