Easy No-Bake Energy Bites Recipe | HEARTHFUL KITCHEN EP. 47

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers healthy fats and protein, while sunflower seed butter is nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener, while agave syrup is often less expensive.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cocoa nibs

Dark chocolate chips provide antioxidants, while cocoa nibs are a lower-cost option.

coconut flakes

🥗Healthier: unsweetened coconut flakes

💰Cheaper: toasted coconut

Unsweetened coconut is healthier, while toasted coconut can be cheaper.

In a large bowl, mix 1 cup of rolled oats, 2/3 cup of peanut butter, 1 tablespoon of hemp hearts, 1 tablespoon of chia seeds, 1/2 cup of chopped walnuts, 1/2 cup of chocolate chips, 1 teaspoon of ground cinnamon, 1 tablespoon of maple syrup, 1 teaspoon of vanilla extract, and a pinch of salt until well combined.

Cover the mixture and refrigerate for 1 hour.

Once chilled, roll the mixture into balls and enjoy.

Cooking Techniques

Spice Level:

Dietary

Allergens