How to make Hearty Beef Stew.

beef chuck

🥗Healthier: lean beef

💰Cheaper: pork shoulder

Lean beef reduces fat content while pork shoulder is often less expensive.

red wine

🥗Healthier: grape juice

💰Cheaper: beef broth

Grape juice adds sweetness without alcohol, while broth is cost-effective.

olive oil

🥗Healthier: canola oil

💰Cheaper: vegetable oil

Canola oil is lighter and often cheaper than olive oil.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasonings

Vegetable broth is lower in calories, and water with seasonings is budget-friendly.

Heat olive oil in a large pot over medium high heat.

Add beef cubes in batches and brown them on all sides, about 5 minutes.

Remove browned beef from the pot and set aside.

In the same pot, add diced onion and minced garlic; sauté until soft and fragrant, about 5 minutes.

Return the beef to the pot and add beef broth, red wine (if using), tomato paste, carrots, potatoes, celery, dried thyme, and bay leaves; stir to combine.

Bring the stew to a simmer, then reduce heat to low and cover.

Let it simmer gently for about 2 hours or until the beef is tender.

Taste and adjust seasoning with salt and pepper as needed.

Ladle into bowls and sprinkle with fresh parsley for garnish before serving.

Cooking Techniques

Equipment Needed

Spice Level: