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The best Palau Recipe! Cook up rice/Lokri/Seasoned Rice

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Ms. Rosie
Ms. Rosie
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Recipe Information

Recipe Available
Video-Specific Recipe

Palau

Cultural Context

Originating from the Pacific islands, Palau is a cherished dish in Palauan cuisine, often enjoyed at family gatherings and celebrations. It reflects the island's agricultural heritage, utilizing locally sourced ingredients like rice, chicken, and vegetables. Today, Palau has gained popularity beyond its borders, inspiring variations in neighboring regions and among Pacific islander communities worldwide.

PalauanPWmain
45 min
medium
4 servings
Servings4
1 lb chicken
2 tablespoons gravy browning
2 cups carrots, chopped
1 cup corn
1 cup green peas
2 tablespoons tomato paste
1 tablespoon curry powder
1 tablespoon all-purpose seasoning
1 large onion, chopped
1 cup green bell pepper, chopped
1 cup red bell pepper, chopped
1 cup red beans
4 cups rice
1/4 cup teriyaki soy sauce marinade
1 lime, juiced
2 tablespoons vinegar
2 tablespoons vegetable oil
1/2 cup scallions, chopped
2 tablespoons minced seasoning peppers

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken

🥗Healthier: tofu

💰Cheaper: pork

Tofu offers a plant-based option, while pork is often less expensive.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories, while the substitute is more accessible.

1

Clean the chicken by cutting it up and removing excess skin and fat, then wash with lime and vinegar.

2

Add oil to the pot and then add tomato paste.

3

Add the chicken to the pot along with curry powder, all-purpose seasoning, browning, and optional teriyaki soy sauce marinade.

4

Cook the chicken on low heat until it releases its natural juices, mixing in onions and bell peppers, then cover and simmer for a few minutes.

5

Add cooked red beans (optional) to the pot.

6

Add four cups of rice (equivalent to two pongs) to the pot without adding additional liquid.

7

Cover and allow to cook on low heat.

8

Check the pot to ensure liquid is distributed and rice is cooking properly.

9

Add vegetables once the rice is almost cooked to prevent them from becoming mushy.

10

Mix in scallions and minced seasoning peppers before serving.

Cooking Techniques

sautéingsteamingmixing

Equipment Needed

large potwooden spoonmeasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

PalaauPalauan rice dish

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