Chicken Palau| Rice Cooker Recipe| Fiji Indian Dishes
Recipe Information
Fiji style Chicken Palau
Cultural Context
Fiji style Chicken Palau has roots in the diverse culinary traditions of Fiji, blending influences from Indian, Chinese, and indigenous Fijian cuisines. Traditionally, it's a festive dish often prepared for gatherings and celebrations, symbolizing community and hospitality. Today, Chicken Palau is enjoyed not only in Fiji but also in various Pacific Island nations, showcasing the region's love for hearty, flavorful meals that bring people together.
coconut milk
🥗Healthier: light coconut milk
💰Cheaper: milk + coconut extract
Light coconut milk reduces calories while maintaining flavor.
chicken
🥗Healthier: tofu
💰Cheaper: chicken thighs
Tofu is a plant-based option, while thighs are more budget-friendly.
curry powder
🥗Healthier: homemade spice mix
💰Cheaper: individual spices
Homemade mixes can be tailored to taste and are often cheaper.
green peas
🥗Healthier: edamame
💰Cheaper: frozen peas
Frozen peas are more economical and still nutritious.
Wash 3 cups of basmati rice and place in the rice cooker.
In a heated pot, add 3 tablespoons olive oil.
Add a pinch of cumin seeds, chopped onions (1/2) and 8 cloves of crushed garlic. Cook onions till soften.
Add 2 tablespoons of masala powder.
Finally, add 400g chicken and cook over low heat for 15 minutes. Then transfer chicken into the rice cooker.
In a heated pot (separate), add pinch of cumin seeds.
Add bay leaves, cloves, cardamom pods, cinnamon quill, star anise, 1/2 finely chopped onions and 6 cloves of crushed garlic and 3 tablespoon masala.
Stir all the ingredients (add salt to taste) and cook till onion has soften.
Add mixed vegetables and stir. Cook masala mixed vegetables for 3 minutes and transfer into the rice cooker.
Add chopped coriander leaves and tap water.
Cook chicken palau for 12 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
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