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I surprised the kids with this incredibly delicious, easy and quick breakfast!

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Video-Specific Recipe

Phyllo Dough Breakfast

Cultural Context

Originating from Mediterranean countries, phyllo dough is a staple in many traditional dishes, often used to create flaky pastries filled with savory or sweet ingredients. Phyllo breakfast pastries are a delightful way to start the day, combining the crisp texture of the dough with rich fillings like eggs and cheese. This dish has gained popularity worldwide, with variations that reflect local ingredients and tastes.

MediterraneanGRbreakfast
45 min
medium
4 servings
Servings4
250 grams feta cheese
1 egg
30 grams butter
4 sheets phyllo dough
1 egg yolk

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

phyllo dough

🥗Healthier: whole wheat pastry dough

💰Cheaper: store-bought pie crust

Whole wheat adds fiber while pie crust is more accessible.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits and vegetable oil is budget-friendly.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale is nutrient-dense and collard greens are often less expensive.

1

Preheat the oven to 180°C (356°F).

2

Arrange 5 pieces of phyllo dough.

3

Add 1 egg yolk to the mixture.

4

Bake for 25 minutes.

Cooking Techniques

sautéingbakingwhisking

Equipment Needed

oven

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairyegg

Also Known As

Breakfast PastryPhyllo Breakfast Braid

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