We Tested Ancient BBQ Ribs Techniques

pork ribs

🥗Healthier: chicken thighs

💰Cheaper: pork shoulder

Chicken thighs offer a leaner option, while pork shoulder is more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less expensive.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar has health benefits, while white vinegar is more affordable.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic index sweetener, while sugar is cost-effective.

Make a deep cut into the ribs.

Make another cut on the ribs at an angle.

Marinate the ribs with oil, coarse salt, red pepper, finely ground black pepper, garlic powder, rib seasoning, mustard, dried mint, and lemon juice.

Season the ribs generously on both sides.

Place the ribs in a pan with garlic, rosemary, thyme, coarsely sliced onion, carrot, potatoes, leek, and salt.

Add homemade sausages to the pan.

Pour in 2 dl of wine, 1 dl of water, and vegetable oil or fat.

Cover the pan tightly with aluminum foil.

Heat for at least 30 minutes.

After about two hours, check the ribs; they should be soft and juicy.

Cooking Techniques

Equipment Needed

Spice Level: