Keto Spaghetti | Egg Noodles | Molecular Gastronomy

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast adds a cheesy flavor with fewer calories.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner while ground pork is often less expensive.

Spiralize zucchini into noodles using a spiralizer.

Heat olive oil in a large skillet over medium heat until shimmering.

Add minced garlic and sauté until fragrant, about 1 minute.

Stir in chopped onion and cook until translucent, about 3-4 minutes.

Add ground beef and cook until browned, breaking it apart, about 5-7 minutes.

Incorporate sliced mushrooms and cook until softened, about 3-4 minutes.

Add spinach and cook until wilted, about 2 minutes.

Pour in tomato sauce and stir to combine; simmer for 5 minutes.

Season with salt, black pepper, crushed red pepper, oregano, and thyme.

Add zucchini noodles to the skillet and toss gently to combine.

Cook for 2-3 minutes until zucchini is tender but still firm.

Serve topped with grated parmesan cheese and fresh basil.

Cooking Techniques

Spice Level:

Allergens