Crunchy Spicy Fried Peas (Matar) | #matar #peasrecipe #peas #fijistyle #fijirecipe #snacks
Recipe Information
Crunchy Spicy Fried Peas
Cultural Context
Crunchy Spicy Fried Peas are a popular snack in Fiji, often enjoyed during gatherings and celebrations. This dish highlights the vibrant flavors of local spices and fresh ingredients, making it a beloved treat among Fijians. Today, variations of fried peas can be found in many cuisines worldwide, showcasing the universal appeal of crispy, spiced snacks.
green peas
🥗Healthier: edamame
💰Cheaper: frozen peas
Edamame offers a similar texture with added protein.
vegetable oil
🥗Healthier: coconut oil
💰Cheaper: canola oil
Coconut oil enhances flavor while being healthier.
chili powder
🥗Healthier: paprika
💰Cheaper: cayenne pepper
Paprika provides color and flavor with less heat.
fresh cilantro
🥗Healthier: parsley
💰Cheaper: dried herbs
Parsley offers a milder flavor and is often more accessible.
Soak dry peas overnight and then drain.
Heat canola oil in a deep pan over medium-high heat until shimmering.
Add blended garlic and blended habanero; sauté until fragrant.
Stir in baking powder; cook briefly.
Add soaked peas to the pan; fry until crispy, stirring occasionally.
Remove peas from oil and drain on paper towels.
Sprinkle with salt to taste before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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