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I learned this with a friend from England! No one will believe what you made with the beans

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Beans on Toast with Fried Egg

Cultural Context

Beans on toast is a classic British dish, often enjoyed for breakfast or as a quick meal. It reflects the country's love for hearty, simple fare that can be prepared quickly. Traditionally, baked beans are served on buttered toast, and the addition of a fried egg elevates the dish, adding richness and protein. This comforting meal has become a staple in many households and is often associated with British culture.

BritishGBmain
15 min
easy
4 servings
Servings4
500 g cooked beans
5 eggs
1 teaspoon salt
a pinch of black pepper
6 slices of bread
200 g shredded mozzarella cheese
150 g shredded cheddar cheese

baked beans

🥗Healthier: homemade bean mix

💰Cheaper: canned lentils

Canned lentils are often cheaper and provide similar texture.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread offers more fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier while margarine is often less expensive.

eggs

🥗Healthier: egg substitute

💰Cheaper: tofu scramble

Tofu scramble offers a plant-based alternative.

1

Add 500 g of cooked beans to a bowl with 5 eggs.

2

Using a whisk, beat everything together very well until combined.

3

Season the mixture with 1 teaspoon of salt and a pinch of black pepper, then mix again until incorporated.

4

In a large baking tin, add 6 slices of bread, covering the whole bottom.

5

Pour the bean mixture over the bread and spread it evenly.

6

Add 200 g of shredded mozzarella cheese on top.

7

Add 150 g of shredded cheddar cheese on top.

8

Take the baking tin to a preheated oven at 180° C (350° F) and bake for 35 minutes, keeping an eye on it as the time may vary depending on the power of your oven.

9

Once baked, serve and enjoy.

Cooking Techniques

toastingheatingfrying

Equipment Needed

large baking tinwhiskoven

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggswheat

Also Known As

Baked Beans on ToastToast with Beans and Egg

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