Stir Fry Noodles with Beef. Жареная лапша с говядиной. Gowurlan Ash bilen et.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner while pork can be more economical.

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles add fiber, while spaghetti is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake, while tamari is gluten-free.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is usually cheaper.

Prepare the egg noodles according to package instructions until cooked.

Heat vegetable oil in a pan until hot.

Add the beef to the pan and stir-fry until browned.

Remove the beef from the pan and set it aside.

In the same pan, add minced garlic and ginger, stir-frying until fragrant.

Add sliced bell pepper, carrot, and broccoli to the pan, cooking until tender-crisp.

Return the beef to the pan and mix with the vegetables.

Add the cooked noodles to the pan and toss to combine with the beef and vegetables.

Pour soy sauce and sesame oil over the mixture and stir to combine.

Sprinkle cornstarch over the mixture and stir to thicken the sauce.

Add bean sprouts and sliced green onions, tossing gently to combine.

Season with black pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary