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Steak and Broccoli Stir Fry Noodles Recipe - Easy Beef Stir Fry

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Recipe Information

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Video-Specific Recipe

Steak and Broccoli Stir Fry Noodles

Cultural Context

Originating from Chinese cuisine, stir-fried dishes like this one highlight the balance of flavors and textures. Traditionally, beef and broccoli stir fry is a staple in Chinese takeout, showcasing quick cooking methods that preserve the freshness of ingredients. Today, variations have emerged globally, adapting to local tastes and ingredient availability, making it a beloved dish in many cultures.

ChineseCNmain
45 min
medium
4 servings
Servings4
1 to 2 lbs flank steak
2 cloves minced garlic
1 tablespoon olive oil
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon rice wine
1/2 teaspoon brown sugar
1 tablespoon cornstarch
6 oz steamed baby broccoli
8 oz cooked L noodles
1/4 teaspoon red pepper flakes
salt
black pepper

stir-fry noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles lower carbs, while spaghetti is a cost-effective substitute.

steak

🥗Healthier: chicken breast

💰Cheaper: pork

Chicken breast is leaner, while pork is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is a cheaper soy sauce alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is a budget-friendly option.

1

Cut the flank steak into thin strips.

2

Transfer the cut steak into a mixing bowl.

3

Add 2 cloves of minced garlic to the meat.

4

Add 1 tablespoon of olive oil to the bowl.

5

Add 2 tablespoons of soy sauce to the bowl.

6

Add 1 tablespoon of oyster sauce to the bowl.

7

Add 1 tablespoon of rice wine to the bowl.

8

Add 1/2 teaspoon of brown sugar to the bowl.

9

Add 1 tablespoon of cornstarch to the bowl.

10

Mix everything together very well.

11

Cover the bowl and set the meat aside to marinate for at least 15 minutes.

12

Heat oil in a pan over medium-high heat.

13

Once the oil gets very hot, toss in the marinated flank steak, arranging it into a single layer.

14

Allow the steak to cook on one side for 2 minutes.

15

Mix the steak and let it cook for an extra 2 minutes.

16

Add 1/4 teaspoon of red pepper flakes to the meat.

17

Add 6 oz of steamed baby broccoli to the pan.

18

Add 8 oz of already cooked L noodles to the pan.

19

Add 1 tablespoon of soy sauce to the mixture.

20

Add 1 tablespoon of oyster sauce to the mixture.

21

Add 2 tablespoons of brown sugar to the mixture.

22

Season with salt and black pepper to taste.

23

Mix everything together.

24

Allow this to cook on high heat for 1 to 2 minutes, mixing continuously to avoid overcooking the noodles.

Cooking Techniques

slicingmarinatingstir-frying

Equipment Needed

panmixing bowl

Spice Level:

🌶️🌶️🌶️

Allergens

soygluten

Also Known As

Beef and Broccoli NoodlesBeef Broccoli Stir Fry

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