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Carbonara vegana

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
93K views๐Ÿ‘ 434
A
Alma TV - Food

Recipe Information

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Video-Specific Recipe

Vegan Carbonara

Cultural Context

Originating in the heart of Italy, Carbonara traditionally features eggs, cheese, and cured pork, creating a rich and creamy pasta dish. Its vegan adaptation celebrates the same comforting flavors using plant-based ingredients, making it accessible to those avoiding animal products. Today, Vegan Carbonara has gained popularity worldwide, showcasing the versatility of Italian cuisine in modern cooking.

ItalianITmain
30 min
easy
4 servings
Servings4
320 g fusilli
1 scalogno
muscolo di grano affumicato
tofu morbido
panna di soia
curcuma
olio extravergine
lievito alimentare in fiocchi
mandorle pelate
sale
pepe

nutritional yeast

๐Ÿฅ—Healthier: ground almonds

๐Ÿ’ฐCheaper: grated Parmesan

Ground almonds provide a nutty flavor, while grated Parmesan is more affordable.

plant-based cream

๐Ÿฅ—Healthier: coconut milk

๐Ÿ’ฐCheaper: silken tofu

Coconut milk is lighter, and silken tofu is often less expensive.

smoked tofu

๐Ÿฅ—Healthier: tempeh

๐Ÿ’ฐCheaper: regular tofu

Tempeh is a healthier protein alternative, while regular tofu is budget-friendly.

black salt

๐Ÿฅ—Healthier: sea salt

๐Ÿ’ฐCheaper: table salt

Sea salt is a healthier option, while table salt is widely available.

1

Cook the fusilli according to package instructions until al dente.

2

In a pan, heat the olive oil and sautรฉ the chopped scalogno until translucent.

3

Add the smoked wheat muscle and cook for a few minutes.

4

Crumble the soft tofu into the pan and mix well.

5

Stir in the soy cream and turmeric, and let it simmer for a few minutes.

6

Add nutritional yeast and season with salt and pepper to taste.

7

Combine the cooked fusilli with the sauce and mix well.

8

Serve topped with chopped peeled almonds.

Cooking Techniques

boilingsautรฉing

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegandairy-freenut-free

Allergens

soy

Also Known As

Plant-Based CarbonaraVegan Pasta Carbonara
Local Name: Carbonara Vegana

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