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ናይ ኣልሞንድ ጸባ ምስ ብሽኮቲ Eritrea how to make almond milk and cookies (ALONIAB )

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Recipe Information

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Almond Milk and Cookies

Cultural Context

Almond milk and cookies have roots in many cultures, but in Eritrea, they reflect a blend of local and global influences. Traditionally enjoyed as a sweet treat, these cookies are often made during celebrations and gatherings. The combination of almond milk with cookies offers a delightful pairing that balances sweetness with nutty flavors. Today, this treat is enjoyed worldwide, with variations that cater to different dietary preferences and tastes.

EritreanERdessert
45 min
medium
12 servings
Servings4
1 cup almonds
1 cup sugar
1 cup coconut flour
1/2 cup peanut butter
2 medium bananas

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option with healthy fats.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and moisture.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is a lighter alternative with a nutty flavor.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: chocolate chunks

Dark chocolate offers antioxidants and intense flavor.

1

Soak almonds in water for several hours, then drain.

2

Blend soaked almonds with water until smooth, then strain to extract almond milk.

3

In a bowl, mix together peanut butter and sugar until combined.

4

Add mashed banana to the mixture, mixing well.

5

Gradually add coconut flour to the wet mixture, stirring until combined.

6

Scoop dough onto a baking sheet lined with parchment paper.

7

Bake until golden brown.

Cooking Techniques

bakingmixingblending

Equipment Needed

ovenmixing bowlbaking sheetparchment paperblenderwire rack

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Allergens

nuts

Also Known As

Almond Cookies with MilkMilk and Cookies

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