How to Cook Asparagus: What I learned in a Michelin Restaurant

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

Introduce the video and the purpose of cooking asparagus.

Discuss the importance of selecting thick asparagus for cooking.

Gather necessary equipment: measuring tape, knife, cast iron pan, and hot chicken stock.

Measure and cut asparagus to 4.5 inches in length, using the measuring tape.

Remove the woody ends of the asparagus by cutting where it naturally breaks or cutting about 1 inch from the bottom.

Remove the thorns from the asparagus by popping them off without peeling the vegetable.

Trim the bottom of the asparagus by making a small incision around 1 inch from the base using a turning knife.

Ensure all asparagus pieces are the same length and have the same trimming.

Heat the cast iron pan until it's almost smoking and add a little oil and salt.

Add the asparagus to the hot pan and ladle in hot chicken stock to start steaming.

Cover the pan with a lid and steam the asparagus for 30 to 45 seconds.

Remove the asparagus from the pan and place them on a plate.

Finish the dish with a drizzle of olive oil, a squeeze of lemon, and a sprinkle of Parmesan cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens