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Italian Style Asparagus | Perfect Asparagus Recipe

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Recipe Information

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Video-Specific Recipe

Italian Style Asparagus

Cultural Context

Asparagus is a beloved vegetable in Italy, especially during the spring when it is in season. Italians often prepare asparagus simply, allowing its natural flavors to shine through. This dish reflects the Italian philosophy of using fresh, high-quality ingredients to create delicious meals. Today, asparagus is enjoyed worldwide, often featured in various culinary styles, but the Italian approach remains a favorite for its simplicity and elegance.

ItalianITside
20 min
easy
4 servings
Servings4
1 lb asparagus
2 tablespoons olive oil
3 cloves garlic
1 teaspoon salt
to taste basil
to taste oregano

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Blanch the asparagus in boiling water for about 30 seconds with 2 tablespoons of salt added to the water.

2

Cool the blanched asparagus in cold water.

3

Heat olive oil in a skillet for the sauce.

4

Add five cloves of garlic to the skillet and sauté.

5

Add fresh basil to the sauce.

6

Add the blanched asparagus to the skillet with the sauce and toss to combine.

7

Adjust the oil in the skillet as needed for flavor.

8

Taste test the dish to ensure it's delicious.

Cooking Techniques

sautéing

Equipment Needed

skilletcutting boardknifepot for blanchingcold water bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk
Local Name: Asparagi all'italiana

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