How To Cook Jamaican Callaloo Vegan Breakfast [Quick & Easy Recipe]

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan cheese

Brewer's yeast provides similar flavor while being more affordable.

tofu

🥗Healthier: tempeh

💰Cheaper: chickpeas

Chickpeas are a cost-effective protein alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

seasoned breadcrumbs

🥗Healthier: ground oats

💰Cheaper: plain breadcrumbs

Plain breadcrumbs are more economical.

Steam callaloo with shredded carrots for 10 to 15 minutes.

Prepare garlic, bell pepper, scallion, and onion; add them to the pot.

Add salt to taste while steaming.

Cut callaloo carefully to avoid small pieces from the cutting board.

Use a calabash bowl to serve the steamed callaloo.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens