Chicken Potstickers

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber and nutrients.

chicken

🥗Healthier: turkey

💰Cheaper: ground chicken

Turkey is leaner, while ground chicken is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt + water

Tamari is gluten-free, while the mix provides a similar salty flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is more affordable.

Make the filling by combining minced chicken, chopped onion, ginger, garlic, green chilies, soy sauce, salt, and black pepper.

Prepare the dough and roll it out into circles.

Place a spoonful of the filling in the center of each circle and fold to seal.

Fry the potstickers in oil until the bottoms are crispy, then add water and cover to steam until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens