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VIRAL One Carb Waffles | PEScience Snickerdoodle Protein Powder Recipe

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Recipe Information

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Video-Specific Recipe

One Carb Waffles

Cultural Context

Low carb diets have gained popularity in the U.S. as a way to manage weight and health. One Carb Waffles are a delightful alternative for those looking to enjoy breakfast without the carbs associated with traditional waffles. They are often enjoyed by those following ketogenic or low-carb lifestyles and can be topped with sugar-free syrup or fresh berries for a satisfying meal.

AmericanUSbreakfast
20 min
easy
4 servings
Servings4
1 scoop PE Science Select Protein Powder (Snickerdoodle flavor)
1 large egg
1 teaspoon baking powder
water (as needed)

almond flour

🥗Healthier: coconut flour

💰Cheaper: all-purpose flour

Coconut flour is lower in carbs, while all-purpose flour is cheaper but not low-carb.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is healthier, while margarine is a cheaper alternative.

1

Gather ingredients: PE Science Select Protein Powder, egg, baking powder, and water.

2

In a large bowl, add 1 scoop of protein powder.

3

Add 1 teaspoon of baking powder.

4

Crack 1 large egg into the bowl and mix until it forms a batter.

5

Add water gradually to thin out the batter to a thick but pourable consistency.

6

Preheat the mini waffle maker until hot.

7

Pour the batter into the waffle maker, allowing room for expansion.

8

Cook until golden brown, approximately 3-4 mini waffles or 1 large Belgian waffle can be made.

9

Serve immediately or freeze for later use.

Cooking Techniques

mixinggrilling

Equipment Needed

mini waffle makerlarge mixing bowlspatula or spoon

Spice Level:

🌶️🌶️🌶️

Dietary

low-carb

Allergens

milkeggstree-nuts

Also Known As

Low Carb WafflesKeto Waffles

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