Thiakry \Couscous Millet Yogurt Gambia 🇬🇲 and Senegal 🇸🇳 dessert Recipes

millet

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is a nutritious alternative, while rice is more accessible.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is often cheaper.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey adds natural sweetness, while agave syrup can be less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat choice, while margarine is often cheaper.

Add millet to a bowl and pour hot water over it, letting it sit for 10 minutes.

Add a little bit of sugar and vanilla extract to the millet mixture.

Cover the bowl and let it sit for 10 minutes to soak up the water.

After 10 minutes, mix the millet until it is ready.

In a separate bowl, combine plain yogurt, sour cream, condensed milk, and vanilla extract.

Mix the yogurt mixture thoroughly until well combined.

Add the prepared millet to the yogurt mixture and mix it through.

Put the mixture in the fridge to cool down.

Top with coconut flakes, raisins, and chocolate before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens